Men worldwide are in search of girth exercises to make penis thicker. Going by the huge demand for penile exercises it is obvious that there are many men unsatisfied with their manhood. However, by using simple natural penile enlargement exercises you can increase the size of your penis permanently.
The reason many men are looking to get a bigger penis and thicker girth size in particular, is mainly to have the ability to pleasure and satisfy women more. This is because a man with a thicker (wider) girth will be able to stimulate the more sensitive nerve endings of a woman's vagina. This will increase her sexual pleasure and increase her chances of having multiple orgasms.
There are a variety of specially designed exercises in a natural penile enlargement exercise program. Girth exercises consist of a variation of exercises known as jelqing, which is also commonly known as 'Milking' due to the milk like motion involved.
To perform the jelqing exercise, it is advisable you use some form of lubrication, baby oil is always suitable. To start you need to be semi-erect, take a firm 'OK' grip with your hand and hold the base of your penis, but not too firm to cause any pain. Then slowly slide that hand up the shaft towards the tip, the aim is to push as much blood into your penis as possible. On getting to the tip, immediately grip the base using alternate hands and keep repeating this motion. It is the different variations of the jelq that help make penis thicker.
Some exercises target the lengthening of your penis, while the PC muscle exercises helps you have more longer and harder erections.
Most users start to see a difference within 2-3 weeks of exercising. The exercises are doctor recommended and are offered with a 100% money back guarantee so you can use them with complete peace of mind. The fact that the simple exercises take less than 7 minutes to do makes them convenient for most users.
Legitimate Ways To Thicken The Penis